Keep Moving, Stay Connected
Online Senior Services
We offer gentle exercise and movement classes online to keep everyone safe, involved, and healthy. We also offer one-on-one wellness services, such as personalized online recreation services and phone call check-ins. Rubi Living's Aging Well aims to help people keep moving and stay connected.
Samantha Cornett is a 4x Canadian Squash Champion and reached World #23 as a professional squash athlete. She is now a Recreation Professional in Gerontology and a certified Personal Trainer with a passion for helping older adults and seniors enhance their quality of life through fitness and community.
Our group movement classes are gentle, body weight strengthening and cardio workouts. There will always be an option to either sit or stand for each exercise.
Our group stretch and meditation session will have a yoga feel to it, and we will finish the class with a short meditation together. Both group classes are run online, through Zoom.
Personal connection is key! We offer one-on-one services that are tailored to you. This can be any recreation service, a personalized exercise session, or a chat!
Contact us to find out how we can help you lead a healthy life through movement and taking part in the Aging Well community.
- One weekly movement class
- One weekly stretch and meditation class
- PLUS one monthly personalized one-on-one session
The perfect gift. Send us a message to inquire about our gift certificate for the Aging Well program!